Archive for October, 2016

Garmin Forerunner 210 GPS-Enabled Sport Watch with Heart Rate Monitor (Certified Refurbished)

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Garmin Forerunner 210 GPS-Enabled Sport Watch with Heart Rate Monitor (Certified Refurbished)

  • This Certified Refurbished product is tested & certified by Garmin to look and work like-new. The product includes all original accessories, and is backed by a 1-year warranty.
  • GPS fitness watch with high-sensitivity receiver tracks distance, time and pace
  • HotFix satellite prediction, water resistant (IPX7) and shock resistant
  • Plan, review and share runs at Garmin Connect
  • Comes with Garmin heart rate monitor

The Forerunner 210 is simple to use so you can focus on your workout. Out of the box, you’ll charge it, take it outside to find GPS satellites and answer a few setup questions. Then just press start and take off. Once you’re done, press stop. It really is that easy.

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The gucci twirl watches market became international

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The distribution world is facing significant challenges these years. To try to see things more clearly, the Fondation de la Haute Horlogerie (FHH), jointly with Bocconi University in Milan, conducting the investigation. Results will be presented next January at the Salon International de la Haute Horlogerie 2010 in Geneva. Taste with Carlo Ceppi, Mission in the delegation to Italy-Greece and the FHH Manager for IWC in the Peninsula.
What exactly is this survey?

Carlo Ceppi: This is a scenario to put on two years regarding the world of distribution is changing due to the internationalization of the markets. In addition, the continued growth of the last ten years, enhanced by the feeling of power marketers, distributors gave the impression that it was very easy to increase their profits year after year, with the result, a situation where stocks are excessive. With the crisis we are living, consumers are shifting to models of iconic brands that have strong legitimacy, security question. But at the retail level, this translates into wholesale promotional efforts, so for large discounts and a resurgence of the gray market to reduce inventory.
Can we make distinctions according to the markets?

In Europe, where distribution is older, we are dealing with many small structures, especially in the South, made up of family companies finally unprofessional. In the North, retail chains are stronger, more important, with the need to cover their costs through sales consistent. In terms of new markets, the supply is different and is mainly in the moles and large shopping centers.

In these circumstances it would be desirable, in marketing terms, that the collections of watchmakers take greater account of local peculiarities, especially in mature markets through closer collaboration with retailers. In these markets, we must inevitably expect a reduction in the number of outlets in order to enhance the quality of supply in terms of staff training, presentation models and customer service. In the same vein, retailers should focus on a smaller number of brands to ensure greater professionalism. For their part, the houses are likely to become more selective in their networks of sales outlets to stick to consumer wants to be advised by specialists, as in brand shops that will also continue to multiply. In a word, great changes are taking shape in two to three years to come.
What about the Italian market itself?

In Italy, sales structures are almost all based on family companies. In addition, the current crisis comes at a time when many are those entities to cope with a change of generations. In other words, the relations are increasingly strained between small retailers and large distribution patterns of multinationals in the industry. In parallel, more and more brands open their own shops, as recently Patek Philippe and Rolex Milan, while the outlets are disappearing in the urban periphery and smaller towns. In a market currently characterized by a lower quality of supply and inventory glut, saying that the work ahead. The challenge will be to sell less but with better margins and better quality of service expectations. Today, consumers want perfect products in terms of quality at prices justified. In recent years, gucci twirl watches makers have almost tended to forget.。
Interview by Christophe Roulet

 

SLIGHT GLOW AT THE END OF TUNNEL

In its latest survey on gucci ladies watches retailers (11th Watch Retailers Survey) published in June, Goldman Sachs expressed no surprise over the negative sentiment ever recorded at points of sale of the Company since the inception of the study, eleven years ago . The outlook for sales as the traffic generated to consumers have never been so low. Retailers also expect lower prices paid to their suppliers in order to preserve their margins. As for the destocking process underway, it is likely he will continue in the coming months.

According to the inventory levels identified by the bank, there is nevertheless reason to believe that the situation is stabilizing phase. In other words, if the inventory reduction in progress still likely to put pressure on manufactures, this phase of the cycle appears in a relatively advanced stage. If sales to final consumers were expected to stabilize in the second half, retailers could replenish their inventories faster than expected. Goldman Sachs, it is certainly too early to say that the industry rebound is in sight but the downside later became today with a relatively limited risk / return profile in the securities sector now more attractive .

According to the study, at a time when end users are looking for products for which they are getting value for money (value for money), five houses are emerging as the winning brands in this phase of decline, synonymous with share gains market, namely Breitling, Cartier, Omega, Rolex and Tag Heuer. In conclusion, the bank puts the shares Bulgari (a strategic asset unique in the world of luxury), Richemont and Swatch among its recommendations to purchase. Q.C.

 

 

 

 

 

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Stuck in a Rut – 5 Fun Date Ideas

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Are you already bored by the habitual dates that you and your partner are doing?  Is it becoming a drag?  Well, maybe, you and your partner need fun and exciting dates.  Enough with the movie marathon and instead do these 5 fun date ideas that you and your partner will surely enjoy.

Have you ever tried baking? If you haven’t, then, this is the right time to try it.  Bake something delicious and sweet for your partner and I’m sure you will both enjoy eating it with a bottle of wine on the side.  Or better yet make a contest on who can bake the best tasting cookie or brownie.  Call your friends and let them be the judge.  To be fair, blindfold your judges so, they can provide fair judgements.  Whoever wins will get a prize.  Make it memorable by giving a very nice prize for the winner.  Perhaps, an hour of massage after soaking in the tub will be perfect.  So, get that spatula ready and challenge your honey to a cooking fight that will make a boring evening fun and sexy.
Do you like watching romantic movies and then getting all cheesy when the character goes out on their perfect date?  Have you ever wished to have the same experience?  Well, what are you still waiting for?  Go grab your partner and make your movie date fantasy come true.  Whether it’s the pottery scene Demi Moore and Patrick Swayze did in Ghost, or the scavenger hunt in Amelie, you surely will never run out of sweet and romantic movies to copy from.  Instead of watching those romantic movies with your partner, do it in real life to enjoy a fun and better time with your sweetheart.
Do you like to play games?  One of the funniest games that will surely make both of you enjoy your time together without getting bored is a game of Frisbee.  Yes, enjoy a very active day of running and jumping then end your day with a picnic under a shady tree in the park.  But if you want more, spend the evening climbing.  Wall climbing inside a gym or a sports center can be an enjoyable evening with your partner.
One of a fun date ideas that I can say will make you both happy and feel good at the same time is by giving back.  You might ask what you will give, right?  Well it’s simple; life is good and you have each other.  So, why don’t you make other people happy by sharing the blessings that you have?  Enjoy a day at a homeless shelter to feed the needy or better yet visit an orphanage and volunteer for a day with the children.  You don’t need to donate money but if you have some, it’s not bad to give more since they really need it.  After that you will both feel happy and very satisfied.
Master the 26 kisses.  If both of you are already tired of doing active stuffs why don’t you just stay home and give your partner a kiss quiz.  Yes, it’s a little bit naughty but it is sure nice to know how many kisses your partner knows and by that you can always teach each other a trick or two.  You can also learn a new trick so set your record sheets and pucker up because you all know what they say, practice makes perfect.

 

These fun date ideas don’t require you to spend too much.  Just be sure that you both are open for new things and adventures to make every date memorable.

 

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3 Great Adaptable Luxury Watches

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Many people love luxury watches men and women alike. Tag Heuer, Breitling, and Omega are three luxury watches watch enthusiasts have flocked to on numerous occasions.

Here a couple Timepieces From Tag Heuer I would like to mention before I discuss the other two.

The mens automatic Link Chronograph series are wonderful watches if you like innovation and technology. These watches are considered some of the advanced timepieces in the luxury market. If you’re a tag Heuer lover of watches you’re sure to like these.

The Aquaracer is very popular in the Tag Heuer family of watches. The mens BA0806 stainless is a popular choice because of how easily convertible it is. Want to go to a classy party? No problem this is the perfect watch. Want to dress down more casual? Another great choice this watch is very adaptable, sporty, and classy all rolled into one. One thing that attracts many people to this series is that it doesn’t require batteries. Simple movements in your arm keeps it ticking. This Tag uses gravity to wind itself up, which eliminates the necessity to replace the battery.

Breitling

The Breitling is a high end diving watch. Like the Tag Heuer that does very well in water this one does as well. Comes with a stainless steel case and a calibre 17 automatic movement. It also includes a an unidirectional ratcheted diver’s bezel, and the dials are available in Abyss Black, Abyss Silver, Abyss Red and Yellow. Watch Strap options include Diver Pro or Ocean Racer rubber straps, or a stainless steel Professional bracelet.

Omega

This watch is pretty slick as well. And again, much like the tag it does well as a fashionable timepiece. It features a 27mm stainless steel case, precision movement with rhodium plated finish and 32 month power reserve, a brown mother-of-pearl dial with an embossed Supernova pattern, diamond bezel and hour markers, and an 18K red gold and stainless steel bracelet.

If you are lucky enough to get your hands on Tag Heuer watches like the Aquaracer, the Omega, or the Breitling you’re one step ahead of most people who love luxury watches. Any of these watches will go well with formal wear or casual wear making them all easily adaptable to many social situations.

Tag Heuer Timepieces are one of the top luxury brand watches on the market. The Tag Heuer Link is one of those adaptable stylish watches great for both men and women. The Tag Heuer Link reaches the apex of perfection in gracious style and richness.

Replacement Smart Wrist Watch Accessory Band Strap for Garmin Forerunner 220/230/235/620/630, One Size, Black/ White

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Replacement Smart Wrist Watch Accessory Band Strap for Garmin Forerunner 220/230/235/620/630, One Size, Black/ White

  • Package include 1PC Silicone Replacement Band With 2PCS Pin Removal Tools for Garmin Forerunner 220/230/235/620/630
  • Easy to remove or replace the Garmin Forerunner 220/230/235/620/630 band with the matched screw drives
  • Width: 26mm ;Length: 260mm. Softness is moderate, wear very comfortable
  • Fit 5.70″-8.26″ (145mm-210mm) wrist. Adjustable band for Garmin Forerunner 220/230/235/620/630
  • Note: the products are supplied by HoneyLife, not the original!

If you are tired of the old color of the original Garmin Forerunner 220/230/235/620/630 watch band, you may consider our band as a good substitute. We have more different colors/ patterns for your option in relative to the original. For every order, we all offer the necessary units include band, pins and pins removal tools. You can remove and replace your current watch band very easy. HoneyLife offer 30 days money back gurantty, ensure you 100% satisfactory, please buy with confidence!

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The top luxury watches in world

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Maybe you think, buy a ten thousand watch, it might as buy a mid-range sedan. If you have more money, buy a Porsche 911 to buy a ride in the Ferrari F430 car … … advanced in love may make you more attractive, and watches, but they can make between your hands to show success mystery.

Vacheron Constantin: a manifestation of power and privilege

VC specializes in the manufacture complex mechanical watches. Especailly in the craft of case and movement is extremely well, its VC’s Malte hollow watch is more like works of art. The more sophisticated design is Jumpinghour, show the time in 12 o’clock window, the half circle shows  minutes, known as the “jump watch.” It has also become a embodiment of powerful and luxury.

Patek Philippe: elite, rich symbol

PP is not famous at complex movement or gorgeous appearance, and even its men watch rarely use the shell or precious stones like diamonds, it always persist the self-movement and limited production. Tailored a PP need 8 to 10 years, need to spend about 30 million yuan. Its internal mechanical is complexity of extreme precision and carved finely in subtlety: the connection hand-polished, edges, beautiful round texture on movement. Favored By the nobility and the rich. Patek The Average retail price of Philippe is among 13,000 dollars to 20,000 dollars.

Audemars Pigeut: Royal men smell

The most classic model of AP is “Royal Oak”, the eight angles has eight decorative screws, is very masculine. AP diamonds are selected carefully, then meticulously inlaid by experienced craftsmen. It always been well received by the respected watch connoisseurs and collectors, and even Arnold Schwarzenegger is AP’s loyal fans.

Breguet, uncommon innovation and invention

BG’s design and watches are pluralism, its founder Breguet has too much original invention, from 1780 the automatic watch to tourbillon watch, and the world’s first anti-shock and ultra-thin gold case, it recognized and favored by the European nobility. For those who prefer seek innovation from the similar world, it’s more suitable for them.

IWC: mechanical masculinity type

Insist to masculinity, replace part of the man-made to machine for creating more precise components, and then composed by the class masters to a exceptional quality table. It’s classic style, such as Da Vinci, Portuguese and Portofino insidiously show their imposing manner. Diamagnetic, diving, calendar, each technical is excellence and practical. IWC customers must have a keen interest in the technology. It mainly as the circular case, following the large dial, it’s ideal for the men in IT industry or engineering. The mainstream price of IWC is in the 5-digit, sometimes it lauched the watch worth of hundred thousands.

Cartier: Women’s fashion darling

Cartier highly popular by fashionable women. It cooperated with “Patek Philippe” “Vacheron Constantin” “Audemars Piguet,” “Jaeger LeCoultre” and other brands, and received the advantages from them in function, style, technology and other aspects, but it always won by its creative ideas and Wonderful process. Its price is also very different, the most cheap is the stainless Tank series: Cartier Tank Americaine Watches, and Cartier Tank Americaine Watches, and the Cartier Tank Francaise Watches and so on, they just about 3 million, the expensive ranging from ten thousands to millisons. 

Piaget: patrician rich women chasing for it

PIAGET use a large number of diamonds and precious stones, it even established own casting gold factory, and is generous to marketing strategy so resulting in high prices. All of its Case and watch bracelets are made by 18K gold or platinum. PIAGET is not good at movement, but it pay effort to the design and materials in the shell, and that’s extravagant, so it becomes the rich woman to show off their capital. The sales of PIAGET in China is rather more practical, just 20 thousand then you can have one.

Jaeger-Le Coulter: technology-based temperament

JLC is famous of its pure mechanical movement, 101 movement is the world’s smallest purely mechanical movement. Its Movements are extremely diverse, especially the high-grade movement, many brands’ high-end watch movements come from it. The Anti-Shock and impact resistant flip watch is one classic series of JLC. On the technical side, it seems more masculine than the IWC.

Rolex: successful people and the nouveau riche loved

Perhaps Rolex is your most familiar watch brand. In the international market, a common Rolex sale from $ 1,000 to 15,000 dollars. Rolex watch Never manufacturs complex functions, although it’s expensive, but durable and accurate, added the active second-hand market and very good hedge against inflation rates.Its Solemn style and practical is popular by success person. However maybe its high brand recognition, many upstart also love it so much.

Irard-Perregaux: good assistance of investors

Irard-Perregaux are one of few manufacturers can self design and produce movement in Swiss. Most Irard-Perregaux watches have stainless steel, rose gold, gold and platinum versions; all watch shell are equipped with sapphire crystal glass case. In the bottom of watch engraved with “PIECE UNIQUE” in English, waterproof to 30 meters. The interior not only have 24 countries time and four major international stock exchange’s business hours. So you know the reason why people like it now!

Shaw Capital Awarded Construction Management Contract For Clean Fuel Project

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Shaw Capital Awarded Construction Management Contract for Clean Fuel Project at Marathon Illinois Refinery
BATON ROUGE, La.,–The Shaw Group Inc. (NYSE: SHAW) today announced it has been awarded a capital contract from Marathon Oil Corporation (NYSE: MRO) to provide construction management services for a benzene reduction project at its refinery in Robinson, Ill. Services include management of site construction activities such as contractor selection, safety warning, materials management and project controls. The construction is expected to be completed before the mandated date for reduction of benzene content in gasoline to meet new EPA standards.
The award follows Shaw’s earlier project management, engineering and procurement services work for the feasibility and definition phases of the project.
“Shaw has extensive refinery expertise and a strong reputation for helping customers meet clean fuels regulations at their plants,” said Lou Pucher, president of Shaw’s Energy & Chemicals Group. “We place a priority on understanding key environmental and economic drivers and working closely with our customers to ensure success.”
Most recently, Shaw management completed engineering and procurement services for another benzene reduction capital project at Marathon’s Catlettsburg, Ky., refinery and a 70,000 barrel per day heavy gas oil hydrocracker unit and 47,000 barrel per day kerosene hydrotreater unit at Marathon’s Garyville, La., refinery as part of that plant’s recent major expansion project. Last year, Shaw was awarded a maintenance, capital construction, turnaround support and specialty services contract for Marathon’s Texas Refining Division.
The undisclosed value of the new contract will be included in Shaw’s Energy & Chemicals segment’s backlog of unfilled orders in the third quarter of fiscal year 2010.
The Shaw Group Inc. (NYSE:SHAW) is a leading global provider of engineering, construction, technology, fabrication, remediation and support services for clients in the energy, chemicals, environmental, infrastructure and emergency response industries. A Fortune 500 company with fiscal year 2009 annual revenues of $ 7.3 billion, Shaw has approximately 28,000 employees around the world and is the power sector industry leader according to Engineering News-Record’s list of Top 500 Design Firms. For more information, please visit Shaw’s website at www.shawgrp.com.
The Private Securities Litigation Reform Act of 1995 provides a “safe harbor” for certain forward-looking statements. The statements contained herein that are not historical facts (including without limitation statements to the effect that the Company or its management “believes,” “expects,” “anticipates,” “plans” or other similar expressions) and statements related to revenues, earnings, backlog or other financial information or results are forward-looking statements based on the Company’s current expectations and beliefs concerning future developments and their potential effects on the Company. There can be no assurance that future developments affecting the Company will be those anticipated by the Company. These forward-looking statements involve significant risks and uncertainties (some of which are beyond our control) and assumptions and are subject to change based upon various factors. Should one or more of such risks or uncertainties materialize, or should any of our assumptions prove incorrect, actual results may vary in material respects from those projected in the forward-looking statements. The Company undertakes no obligation to publicly update or revise any forward-looking statements, whether as a result of new information, future events or otherwise. A description of some of the risks and uncertainties that could cause actual results to differ materially from such forward-looking statements can be found in the Company’s reports and registration statements filed with the Securities and Exchange Commission, including its Form 10-K and Form 10-Q reports, and on the Company’s website under the heading “Forward-Looking Statements.” These documents are also available from the Securities and Exchange Commission or from the Investor Relations department of Shaw. For more information on the company and announcements it makes from time to time on a regional basis, visit our website at www.shawgrp.com.

The Shaw Group Inc. (NYSE:SHAW) is a leading global provider of engineering, construction, technology, fabrication, remediation and support services for clients in the energy, chemicals, environmental, infrastructure and emergency response industries. A Fortune 500 company with fiscal year 2010 annual revenues of billion, Shaw has approximately 27,000 employees around the world and is the power sector industry leader according to Engineering News-Record’s list of Top 500 Design Firms. For mor

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The development history of watches

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The development history of watches

Measurement of time was one of the needs of human beings. The ice-age hunters of Europe made marks on sticks and bones to count the days between the phases of the moon. In the more organized societies more precise time measurement was needed for religious purposes and social occasions. The Egyptians were the first to divide the day into hours as we do now. The obelisks, slender, pointing and four sided pillar like structures were built for this purpose. The moving shadows of these pillars helped the people to know time. The sun dial that came later was only an evolution of the ancient Egyptian obelisk. This could be carried from place to place and was perhaps the first portable devise for measuring time.

The making of the water clock was another development as time could be measured during night also. The water clocks gave way to the candle clocks which were wax candles with lines on them to mark the hour. In the fourteenth century large weight driven clocks appeared in many cities on the towers at city centre. Sandglasses were another devise that was used to measure time. The fifteenth century saw the birth of spring driven clocks and then pendulum clocks. The modern watches have evolved from these.

In the infancy of watch making they were very expensive and only the kings, queens and royalty generally speaking owned personal watches to measure time. But soon technology made watches available to all, especially with the invention of the quartz movement. When any thing is hand crafted it becomes art, so many ancient companies continued to produce hand crafted watches that are fabulously costly. The difference between a hand crafted watch and a mass produced watch is the same as that of a photograph and a painting. So the traditional watch makers started selling the hand crafted watches for the rich at hyped prices. So some watches like Vacheron Constantin, Omega, Rolex, Patek Philippe, Blancpain, Bulgari and many others became ultimate symbols of luxury.Manufacturers now present the near perfect clones of these handcrafted watches to the public at the fraction of the price of the original. Today illustrious watch comapny are sold by reliable portals like www.rolex-heavens.com

 

 

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Marathon, Democracy and Western Civilisation

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In the centuries before 500 BC, Greek civilisation had not taken firm roots. Greece was more a collection of city-states like Athens, Sparta, Macedonia, Ionia etc., than an organised country. It lay spread overfrom the Aegean Sea, to the shores of the Black Sea, South Italy and Turkey. These states and their colonies reached great levels of cultural prosperity. Classical Greece excelled in architecture, drama, science, mathematics and philosophy. Though the city states did not share an identity, they partook in a common culture and spoke the same Greek language.

There were frequent skirmishes. The states alternatively allied with or fought one other. In 508 BC, when Athens was threatened by Sparta, the Athenian aristocrat Cleisthenes proposed to his fellow citizens that Athens undergo a revolution: that all citizens share in political power, regardless of status: that Athens become a “democracy”. Athenians responded enthusiastically and succeeded in repulsing Sparta. The advent of the democracy cured many of the ills of Athens, leading to a ‘golden age’ for the Athenians.

Democracy also taught Athenians to be the physical guardians of their city-state. Almost everyone served in the army one time or the other and could be conscripted up to the age of sixty. These citizen fighters were called hoplites. Hoplites were armed with a long spear and fought in a ‘phalanx formation.’ They wore steel helmets and held a huge shield in front. During battle, men stood so close to each other that the shield to shield phalanx formation proved a formidable moving barrage of steel. The phalanx was anywhere between five to fifty men deep.

Though the city-states squabbled amongst themselves, Persia (today’s Iran) was a common enemy. Persia was a very dominant power those days and had proved invincible. When Ionia rebelled against Persia, Athens supported the former. So in BC 490, Darius I, the King of Persia sent his navies to Greece, with an avowed aim to burn down Athens. In September of that year, the Persians landed in the Bay of Marathon and planned to march on to Athens which was about 40 km away. The Bay led to the Plain of Marathon, which was surrounded by hills.

When news of the Persian invasion reached Athens, a large enthusiastic volunteer group of hoplites,led by the warrior Miltiadesset march towards Marathon. Hiding in the mountains above the Plain of Marathon, they surveyed the Persians. To their dismay, the latter far outnumbered them. They then decided to seek the help of Sparta, by despatching a runner – messenger named Pheidippides.

Pheidippides ran the 240 km to Sparta, seeking Spartan support. For the Spartans, the omens were not right to send an army immediately. So they asked the Athenians to stall the Persian army for some time till they could join the battle. But Athenians came to know that the Persians were ready to march on to Athens in another five days. They decided to pre-empt.

Even as the sun rose on the 10th September 490 BC, the Persians were astounded to see huge reflective walls of steel descending on to them from the surrounding mountains.

Singing their paeanes or battle hymns, the Athenians were hurtling down the hill sides.

Taken by surprise, the Persians retreated to the centre of the Plain of Marathon.

The hoplites stopped singing and fiercely charged towards the enemy.

The Persians drew out their swords and fire-throwing missiles and attacked the Athenians and massacred the front-liners at the centre of the phalanx and triumphantly moved forward.

But that was a bait to draw the Persians to the middle of the battle ground. Very soon the right and the left flanks of the Athenian phalanx which was several men deep, closed in like a massive can crusher.

The hoplitestrampled on to them with savage force, raising ear-shattering war cries of ‘elelelelef! elelelelef!!’

The promachoe or the battle-hardened front-liners rained rapid, repeated spear thrusts on the startled Persians like arrows shooting out of steel barricades.

When the spears broke, the front-liners ducked into the phalanx, and the next row took over the carnage.

Trapped on the left and the right by the rapidly advancing Greeks and the sea at the rear, the Persians desperately fought back with their light armour.

But before the swords could pierce the steel blocks, long, sharp spears homed in on their targets.

In matter of hours, the Persians lay mercilessly butchered.

Athenian hoplites, though outnumbered thirty-three to one, had won decisively against the Persians for the first time. History would record the fact that superior armour, in terms of large shields and long spears scored the day for the Athenians.

By then Pheidippides returned with his message from Sparta. Now the hoplites had a different need. They had to send word urgently to their home Assembly in Athens that they have won the war. Somehow Pheidippides was again chosen for the task, probably as he was the fastest runner-messenger they had.

Pheidippides set froth again, crossing two hills and forty kilometres towards Athens, carrying the good tidings. He ran the entire distance without stopping and burst into the assembly, exclaiming ‘Nikomen’, (We have won), before collapsing and dying, sprawled out naked. Thorns and scrubs on the way had torn off his clothes.

The Battle of Marathon was a watershed in the Greco-Persian wars, showing the Greeks that the Persians could be beaten. The following two hundred years saw the rise of the Classical Greekcivilization, culminating in the meteoric rise of Alexander the Great (323 BC). After the death of Alexander in 323 BC, Greek cultural influence and power was at its zenith in Europe and Asia, till the final conquest of the Greek heartlands by Rome in 146 BC. Despite their military superiority, the Romans admired and became heavily influenced by the achievements of Greek culture, hence Horace’s famous statement: Graecia capta ferum victorem cepit (“Greece, although captured, took its wild conqueror captive”)

Classical Greek culture, especially philosophy, had a powerful influence on the Roman Empire, which carried a version of it to many parts of the Mediterranean region and Europe. Thus Greece is generally considered to be the seminal culture which provided the foundation for modern Western culture.

European history would have swerved on an entirely different course, if not for that decisive win in the Battle of Marathon. Acknowledging this, John Stuart Mill, the British philosopher, famously suggested that “The Battle of Marathon, even as an event in British history, is more important than the Battle of Hastings”.

Probably the Battle of Marathon would have been a forgotten chapter in world history, if not for the touching legend of Pheidippides. Most accounts trace Pheidippides to Herodotus, the Greek historian of the Greco – Persian Wars. Though Herodotus had accurately recorded historical facts alone, some doubts have been cast as to whether Pheidippides was real or a creation of poetic imagination.

Real or imaginary, this was the essence of Greek philosophy. The hero of an epoch-making war was not its general, or the man who took the maximum lives. A runner, a runner-messenger emerged the victor; an emphasis on fitness over-riding violence and valour. If Pheidippides had not been eulogised by Greek historian Herodotus, the world would have been poorer by a highly motivating and unifying sport, an activity that brings forth the competitive spirit in all humans in the most constructive, rather than destructive form.

Long after Herodotus immortalised Pheidippides, Robert Browning resurrected the character in his 1879 poem Pheidippides.

So, when Persia was dust, all cried, “To Acropolis!

Run, Pheidippides, one race more! the meed is thy due!

Athens is saved, thank Pan, go shout!” He flung down his shield

Ran like fire once more: and the space ‘twixt the fennel-field

And Athens was stubble again, a field which a fire runs through,

Till in he broke: “Rejoice, we conquer!” Like wine through clay,

Joy in his blood bursting his heart, – the bliss!

This poem brought back the memories of Pheidippidesinto sports events generally. When Baron Pierre de Coubertin was seriously contemplating a revival of the ancient Olympic Games tradition of Greece towards the end of the nineteenth century, his friend and French philologist Michel Bréal suggested to include a running event named ‘Marathon’ in the programme of the first modern Olympics in Athens in 1896. It was Bréal who first coined the word ‘Marahton’ to denote the classic run of Pheidippides from Marathon to Athens. The distance was then set at 42 kilometres, the actual distance from Marathon to Athens.

The winner in the first Olympic marathon was Spyridon “Spyros” Louis, a Greek water-carrier, clocking 2:58:50. Since the modern games were founded, it has become a tradition for the men’s Olympic marathon to be the last event of the athletics calendar, with a finish inside the Olympic stadium, often within hours of, or even incorporated into, the closing ceremonies.

How then did the original 42 km race convert to 42.195 km? This happened in the London Olympics – 1908. The distance from the Windsor Castle where the race started, to the Olympic Stadium was 42 km. But the Royal box where the king sat was another 195 metres away. Runners had to cover this distance also to finish in front of the Royal box. It is a measure of the British influence those days, that in every subsequent Olympics, the same distance standard was maintained. Thus a standard marathon race became 42.195 km or 26 miles, 385 yards.

Anand Anantharaman, an editor and publisher by profession, has a passion for running. He has run full marathons in seven continents and in the North Pole, thus joining the exclusive “Marathon Grand Slam” Club, which has about 50 members worldwide as on 1st December, 2011. Currently, Anand is concentrating on Barefoot Running, having run full marathons barefoot in 4 continents, and hopes to complete 6 continents. His website http://www.marathoninmarathon.com has a database of 1500+ worldwide marathons. Runners can blog their experiences at the site.

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Replacement Smart Wrist Watch Accessory Band Strap 6-in-1 Pack for Garmin Forerunner 220/230/235/620/630, One Size

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Replacement Smart Wrist Watch Accessory Band Strap 6-in-1 Pack for Garmin Forerunner 220/230/235/620/630, One Size

  • Package include 6PC Silicone Replacement Band With 2PCS Pin Removal Tools for Garmin Forerunner 220/230/235/620/630
  • Easy to remove or replace the Garmin Forerunner 220/230/235/620/630 band with the matched screw drives
  • Width: 26mm ;Length: 260mm. Softness is moderate, wear very comfortable
  • Fit 5.70″-8.26″ (145mm-210mm) wrist. Adjustable band for Garmin Forerunner 220/230/235/620/630
  • Note: the products are supplied by HoneyLife, not the original!

If you are tired of the old color of the original Garmin Forerunner 220/230/235/620/630 watch band, you may consider our band as a good substitute. We have more different colors/ patterns for your option in relative to the original. For every order, we all offer the necessary units include band, pins and pins removal tools. You can remove and replace your current watch band very easy. HoneyLife offer 30 days money back gurantty, ensure you 100% satisfactory, please buy with confidence!

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