Another long-distance runner who is a woman said, my jogging is a phenomenon of I take an active part in my life. The woman long-distance runner named Annette McDaniel who lived in Bethesda of the state of Maryland said, I found a new state that my body and mind were unification.
Finally, a writer named David Bradley who wrote in The Sound of Country weekly, he describe his first running feeling like this, my electroencephalogram is relax and normal brain wave in my brain wave. My aching feeling is much stronger than others except they are ill or be hurt, but I feel relaxing and even happy during my jogging. I walk into my inner world, and I can totally know my situation around me. I don’t have contact with the floor, I float and act in the sky. The slope is not the top of a mountain, just the denseness air, and I can deep breathing, and draw up my body without exert great efforts. The hormone adrenaline was been product by fits and starts, research workers thought this hormone has the relation with the feeling in a phase of supernormal excitability. The normal brainwave add this situation refresh my mind. It is better than the way to break the law to hit the pipe.
Running can help your know yourself more, the cheapest, easiest and the most direct road is running. Running has the same virtue as yoga. If I am running, I feel I won’t be old, the young heart will be with me. The scrap called Youth told us, Youth is not a time of life; it is a state of mind; …it is a matter of the will, a quality of the imagination, vigor of the emotions; it is the freshness of the deep springs of life. This older is not describe the body, but the effeminate soul and spiritual. To put it in another way, running can fight with the day by day boring. The development of the society is for free people, someone said, yet a number of people disappoint its expectations. We spend our free time in watching TV and play all kinds of games. Following with the people in screen, we crying, laughing and making sings and wonders, after the movie comes to an end, we must return to our really boring life. But when I was running these boring things are apart from me. All around is nice in my life, life is a world of. Just the feeling of running let me feel perfect, my bosom feel.
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